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590 Lone Tree Dr, Ste 103, Mt Pleasant, SC 29464

Check your cortisol levels to see how you respond to exercise!


You will measure your cortisol:


1) Right before starting exercise

2) Once exercise ends

3) 30 minutes after exercise ends

4) 60 minutes after exercise ends

5) 2 hours after exercise ends


A healthy cortisol should elevate in response to exercise and then rapidly return to baseline after exercise finishes.


This test will help you understand if you are over-training as one should exhibit:

  • Healthy cortisol reserve
  • Bump in cortisol in response to exercise
  • Quick return of cortisol to baseline after exercise finishes

Exercise Stress Test + Phone Consultation